1:1 Growth Mentorship

Service Description

This program is for individuals who are ready to dive deeper and commit to making a lasting change. Over the 12 weeks, we will explore and work on the following topics: - Mindset (from fixed to growth mindset) - Expansion of your Emotional Intelligence - Connection and understanding of your authentic self (Self Awareness) - Strengthen self-esteem (Exploring Negative Thought-Patterns) - Effective stress-management - Empathy-based interventions with a focus on building relationships through effective communication and broadened perception - Gratitude Interventions - Habit Change - Nervous System Regulation Includes: 12 x 1-hour session Free email/WhatsApp support for the duration of the three months Homework and respective feedback Tools and activities to help achieve goals and the desired result This program is on application only. Please get in contact: info@thetangerinetree.biz