Private Clients
"Nothing changes if nothing changes."
Life is full of challenges, and some may throw you off track. In addition, today's fast-paced, unpredictable and volatile environment leaves us often feeling overwhelmed, pulled in many different directions, and tired.
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My mission is to empower my clients to respond to current or upcoming obstacles more positive, focused and centred.
Are you interested in the offer? Contact me for more information.
Coaching & Consulting
I offer coaching and consulting in private and professional demanding situations.
During a 60-minutes session we explore your specific challenge together and sort out how to best deal with it, finding new perspectives or paths to go.
Appreciation, mindfulness and empathy are important to me when working together towards an expanded scope of action and a happier life.
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1:1 Growth Mentorship
This program is for individuals who are ready to dive deeper and commit to making a lasting change. The Growth Mentorship Program is a 1:1 experience and allows to incorporate your individual situation into the programs science-based learnings. Over the course of 12 weeks we work on topics of growth mindset, positive thinking, neurological fitness, self-awarness, authentic self and alignment.
Resilience-Training
The bespoke Resilience -Training focuses on different areas, including emotional, cognitive, mental and physical resilience. It will help you improve your resiliency, enhance your quality of life, and decrease stress and anxiety. The science-based high-quality resilience training will be offered as an online group coaching experience over the course of six sessions. Spaces are limited and the training will only take place a few times per year.
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